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10 benefits of Sex

  Topic » YouTube Video » Video Related Ayurveda
Post By : How to At 2017-12-11
अच्छी नींद
संभोग के बाद नींद अच्छी आती है. ऐसा सिर्फ इसलिए नहीं होता कि रतिक्रिया के दौरान शरीर का एक्सरसाइज होता है बल्कि ऑर्गेज्म के बाद शरीर में प्रोलैक्टिन नाम का हार्मोन निकलता है, जो तनाव से मुक्ति और बेहतर नींद के लिए जिम्मेदार होता है.
तनाव से राहत
कैलिफोर्निया की मनोचिकित्सक शीनी एमबरदर का कहना है कि अपने पार्टनर के करीब होने से चिंता और तनाव में कमी आती है. एक दूसरे की त्वचा से संपर्क में आने से दिमाग में ऐसे रसायन सक्रिय होते हैं, जो खुशी का एहसास दिलाते हैं.
 
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