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Alu Palak Pyaz Curry

  Topic » Recipes » Mix Vegetarian Recipes
Post By : Rainrays At 2013-06-16 01:14:14

 (आलू-पालक-प्याज की सब्जी)

Ingredients (सामग्री)


Spinach (पालक) ---------- 500 gms

Potato (आलू) ---------- 3-4 medium Sized

Onion (प्याज) ---------- 2-3

Gram Flour (बेसन) ---------- 1 spoon

Garlic (लहसुन) ---------- 4-5

Ginger (अदरक) ---------- 1 inch long pieces (1 इंच लम्बा टुकड़ा)

Oil (तेल) ---------- 2 tablespoon

Tomatoes (टमाटर) ---------- 2-3

Cream or Malai (क्रीम या मलाई) ---------- 1 tablespoon

Red Chili Powder (लाल मिर्च पाउडर) ---------- less then 1/4 smallspoon (१/४ छोटी चम्मच से कम)

Garam Masala (गरम मसाला) ---------- less then 1/4 smallspoon (१/४ छोटी चम्मच से कम)

Asafoetida (हींग) ---------- 1 pinch

Cumin (जीरा) ---------- 1/4 smallspoon

Turmeric powder (हल्दी पाउडर) ---------- less then 1/4 smallspoon (१/४ छोटी चम्मच से कम)

Salt (नमक) ---------- to taste

Green Chili (हरी मिर्च) ---------- 2-3


How to make Alu Palak Pyaj Curry (आलू-पालक-प्याज की सब्जी बनाने की विधि)


-> First remove the Stalk of Spinach (पालक की डंठल) and washed it 2-3 time with clean water and boil the Spinach (पालक). When Spinach (पालक) boiled then off the gas.

-> When Spinach (पालक) became cool then grind it into mixi. (पालक की डंठल तोड कर पालक धोकर उबाल ले और पीस ले)


-> Now peel the Potato (आलू) and roasted it into oven or you can boiled it and roasted it on gas. (आलू उबाल कर भुन ले)


-> Now take Tomatoes (टमाटर) + Green Chili (हरी मिर्च) + Ginger (अदरक) and grind it into mixi and make a smooth paste. You also make a smooth paste of Onion (प्याज) + Garlic (लहसुन). (टमाटर + हरी मिर्च  + अदरक पीसे और प्याज + लहसुन पीसे)


-> Now take a fry pan and heat the Oil (तेल). When Oil (तेल) became hot then add Cumin (जीरा) + Asafoetida (हींग) and fried it. After you add Onion (प्याज)-Garlic (लहसुन) paste and fried it until Onion (प्याज) trun to light golden brown. (तेल + जीरा + हींग + प्याज-लहसुन पेस्ट फ़्राइ करे)


-> Now you add Gram Flour (बेसन) + Turmeric powder (हल्दी पाउडर) and cooked it for 2-3 minute. After you add Tomatoes-Ginger-Green Chili paste (टमाटर-अदरक-मिर्च का पेस्ट) + Cream or Malai (क्रीम या मलाई) and cooked all these masala unitil Oil (तेल) should not be separated by masala. (इसमे बेसन + हल्दी पाउडर + टमाटर-अदरक-मिर्च का पेस्ट फ़्राइ करे)


-> Now you add Spinach paste (पालक पेस्ट) + Roasted Potato (भुना हुआ आलू) + Salt (नमक) + Red Chili Powder (लाल मिर्च पाउडर) + Garam Masala (गरम मसाला) and cooked this sabzi for 4-5 minute. (इसमे पालक पेस्ट + भुना हुआ आलू  + नमक + लाल मिर्च पाउडर  + गरम मसाला मिला कर पकाये)


-> Alu Palak Pyaj Curry (आलू-पालक-प्याज की सब्जी ) is ready. Served it with Roti (चपाती), Naan (नान) or Rice (चावल) (चपाती+नान+चावल के साथ परोसे)




Stuffed Cabbage

 (भरवा बंदगोभी)

Ingredients (सामग्री):

Cabbage (बंदगोभी) ---------- 500 gms

Onion (प्याज) ---------- 500 gms


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