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Besan and Cabbage Cheela

  Topic » Recipes » Breakfast Recipes
Post By : Rainrays At 2013-06-18 07:34:52

बेसन का चीला

Ingredients (सामग्री)


Gram-flour (बेसन) ---------- 200 gms or 2 cup

Tomatoes (टमाटर) ---------- 2

Grated cauliflower (कद्दूकस करी हुयी बन्द गोभी) ---------- 1 cup

Asafetida (हींग) ---------- 2 pinch

Red Chili Powder (लाल मिर्च पाउडर) ---------- 1/4 smallspoon

Green Chili (हरी मिर्च) ---------- 1

Coriander  Powder (धनियां पाउडर) ---------- 1 smallspoon

Green Coriander (हरा धनियां) ---------- 1/2 small bowl

Ginger (अदरक) ---------- 1 inch long piece (१ इंच लम्बा टुकड़ा)

Salt (नमक) ---------- To taste

Oil (तेल) ---------- For fried


How to make Besan and Cabbage Cheela (बेसन का चीला बनाने की विधि)


-> First filtrate (छानना) the Gram-flour (बेसन) in a rosette (थाली) and add 1 cup water (पानी) and mixed very well. (बेसन को छाने और इसमें पानी अच्छी तरह मिलाये)


-> Now take Tomatoes (टमाटर) + Green Chili (हरी मिर्च) + Ginger (अदरक) into grinder and grind it. (टमाटर + हरी मिर्च + अदरक पीसे)


-> Now take Gram-flour solution (बेसन घोल) and mixed Tomatoes-Green Chili-Ginger paste (टमाटर-हरी मिर्च-अदरक पेस्ट) + Grated cauliflower (कद्दूकस करी हुयी बन्द गोभी) + Red Chili Powder (लाल मिर्च पाउडर) + Asafetida (हींग) + Coriander  Powder (धनियां पाउडर) + Green Coriander (हरा धनियां) + Salt (नमक) and mixed very well. (टमाटर-हरी मिर्च-अदरक पेस्ट + बन्द गोभी + लाल मिर्च पाउडर + हींग + धनियां पाउडर + हरा धनियां + नमक, बेसन के घोल में मिलाये)


-> Now with the help of water (पानी) prepare the Cheela solution (चीलों का घोल) and fant very well.(घोल को फैंट ले). (पानी मिला कर चीलों का घोल बनाये और फैंटे)


-> Take a non stick tawa and heat it and put the some Oil (तेल). Now take 1 tablespoon Cheela solution (चीलों का घोल) and spread over the tawa. You also spread the some Oil (तेल)  around the Cheela (चीला). (नॉन स्टिक तवे पर तेल + चीलों का घोल फैलाये और सेके)


-> When the below surface of Cheela (चीला) became brown in color then turn it over with the help of ladle (कलछी) and roast it on other side. (नीचे बाली सतह ब्राउन होने पर पलते और दूसरी तरफ सेके)


-> Besan and Cabbage Cheela (बेसन का चीला) is ready. Served it with Sweet Chutney (मीठी चटनी), Sour Chutney ( खट्टी चटनी) (मीठी चटनी, खटी चटनी के साथ परोसे)




Moong Dal Stiry Fry

सूखी मूंग दाल

Ingredients (सामग्री)

Moong Daal (धुली मूंग की दाल) ---------- 200 gms or 1 cup

Refined or ghee (रिफाइन्ड या घी) -------..

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