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Broccoli-Potato with cheese sauce

  Topic » Recipes » Mix Vegetarian Recipes
Post By : Rainrays At 2013-06-16 05:20:57

(ब्रोकोली-आलू पनीर सॉस के साथ)

Ingredients (सामग्री):


Potato (आलू) ---------- 600 gms

Broccoli (हरी फूलगोभी) ---------- 1 kg

Cheese (पनीर) ---------- 100 gms

Fresh Cream (ताजा क्रीम) --------- 250 mili liter

Butter (मक्खन) ---------- 20 gms

Nutmeg (जायफल) ---------- 1/2 small spoon

Chopped green Vegetable (कटी हरी सब्जी) ---------- 3 tablespoon (Spinach (पालक), beans (फलियां) )

Pepper Powder (काली मिर्च पाउडर) ---------- To taste

Salt (नमक) ---------- To taste


How to make Broccoli-Potato with cheese sauce (ब्रोकोली-आलू पनीर सॉस के साथ बनाने की विधि)


-> First washed the Potato (आलू) and boiled it into salty water (नमकीन पानी) for 30 minute. (आलू को नमकीन पानी में उबाले)


-> Cuts the Broccoli (हरी फूलगोभी) into samll pieces and peel the stalk of Broccoli (हरी फूलगोभी) and cut it and boiling the stalk into salty water (नमकीन पानी) for 3 minute. (हरी फूलगोभी को काटे और उसकी डंठल को छिल कर काटे और डंठल को नमकीन पानी में उबाले)


-> You also boiled the Broccoli pieces (ब्रोकोली टुकड़े) into salty water (नमकीन पानी) for 3 minute. (ब्रोकोली टुकड़े को भी नमकीन पानी में उबाले)


-> Now cool the Potato (आलू) and peel it. After cut it into pieces and mixed it into Broccoli (हरी फूलगोभी) (आलू ठंडा कर के छिले और हरी फूलगोभी के टुकडो में मिलाये)


-> Now heat the Fresh Cream (ताजा क्रीम) + Butter (मक्खन). After you add grated Cheese (कसा हुआ पनीर) and cooked it on medium flame gas. Now you add Chopped green Vegetable (कटी हरी सब्जी) + Salt (नमक) + Nutmeg (जायफल) + Pepper Powder (काली मिर्च पाउडर) and moxed very well and cooked it for 3-4 minute. (ताजा क्रीम + मक्खन + कसा हुआ पनीर + कटी हरी सब्जी + नमक + जायफल + काली मिर्च पाउडर को पकाये)


-> Now spread this sauce (सॉस) boiled Potato (आलू) and Broccoli (हरी फूलगोभी) (इस सॉस को आलू + हरी फूलगोभी के ऊपर फैलाये)


-> Your Healthy Broccoli-Potato with cheese sauce (ब्रोकोली-आलू पनीर सॉस के साथ) is ready.




Parval Kurma Curry

(परवल कोरमा)

Ingredients (सामग्री)

Parval (परवल) ---------- 250 gms or 6-7 medium sized

Cumin (जीरा) ----------  1/2 spoon

Asafoeti..

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