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Cabbage Rayta

  Topic » Recipes » Salad- Rayata Recipes
Post By : Rainrays At 2013-06-18 23:02:28

बंदगोभी का रायता

Ingredients (सामग्री):


Yogurt (दही) ---------- 1 कप 

Fine Chopped Cabbage (बारीक़ कटी बंदगोभी) ---------- 1 cup

Green Chili (हरी मिर्च) ---------- 1

Chopped Coriander leaves (कटा हरा धनिया) ---------- 1 tablespoon

Black pepper (काली मिर्च) ---------- 1/6 small spoon

Roasted cumin powder (भुना जीरा पाउडर) ---------- 1/2 spoon

Cumin (जीरा) ---------- 1/4 small spoon

Ghee (घी) ---------- 1 small spoon

Curry Leaves (करी पत्ता) ---------- 1-2

Mustard seeds (राइ) ---------- 1/4 small spoon

Salt (नमक) ---------- to taste


How to make Cabbage Rayta (बंदगोभी का रायता बनाने की विधि)


-> First cut the Cabbage (बंदगोभी) and washed it with clean water (पानी). (बंदगोभी धो  कर काट ले)


-> Now take the Yogurt (दही) in big bowl and fant very welll.(दही को फैंट ले). 


-> Now add  Chopped Cabbage (बारीक़ कटी बंदगोभी) + Chopped Green Chili (कटी हरी मिर्च) + Black pepper (काली मिर्च) + Salt (नमक) and mixed well. (बंदगोभी + हरी मिर्च + काली मिर्च + नमक मिलाये).


-> Now take Tadkade pan and heat the Ghee (घी). When Ghee (घी) became hot then add Cumin (जीरा) + Mustard seeds (राइ)  + Curry Leaves (करी पत्ता) and fried it for 1-2 minute. Now spread this Tadkade on Cabbage Rayta (बंदगोभी का रायता). (गरम घी में जीरा + राइ + करी पत्ता फ़्राइ कर ले औऱ तड़के को रायते में ऊपर से डाल दे)


-> Cabbage Rayta (बंदगोभी का रायता) is ready. Before served garnished it with Chopped Coriander leaves (कटा हरा धनिया) (हरे धनिये से सजाये)




Sprouted Moong Salad

अंकुरित मूंग दाल का सलाद

Ingredients (सामग्री):

Sprouted Moong Dal (अंकुरित मूंग दाल) ---------- 1-1/2 Cup

Chopped tomato (कटे ट..

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