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Cauliflower Omelette

  Topic » Recipes » Non-Veg Recipe » Egg Recipes
Post By : Rainrays At 2013-09-12 03:22:36

फूलगोभी का आमलेट

Ingredients (सामग्री)

Egg (अंडे) ---------- 2

Cauliflower florets (फूलगोभी के टुकड़े) ---------- 1 cup

Finely chopped Onion (बारीक़ कटा हुआ प्याज) ---------- 1 cup

Ginger garlic paste (अदरक लहसुन पेस्ट) ---------- 1 smallspoon

Green chilli paste (हरी मिर्च पेस्ट) ---------- 1 smallspoon

Turmeric powder (हल्दी पाउडर) ---------- 1/4 smallspoon

Fennel (सौंफ) ---------- 1 smallspoon

Cumin (जीरा) ---------- 1 smallspoon

Curry leaves (करी पत्ते) ----------  2 - 3 

Salt (नमक) ---------- To taste

Oil (तेल) ---------- As required

How to make Cauliflower Omelette (फूलगोभी का आमलेट बनाने की विधि)

-> Wash  cauliflower florets (फूलगोभी के टुकड़े) in hot water and set aside. (फूलगोभी के टुकड़े को गरम पानी से धो ले)

-> Heat Oil (तेल) in a frying pan. When Oil (तेल) became hot then add Fennel (सौंफ) + Cumin (जीरा) and fry it. (तेल+ सौंफ + जीरा फ्राई करे)

-> When it splutters then add Curry leaves (करी पत्ते) + Green chilli paste (हरी मिर्च पेस्ट) + Ginger garlic paste (अदरक लहसुन पेस्ट) + Finely chopped Onion (बारीक़ कटा हुआ प्याज) and fry it till onion (प्याज) turn to golden brown in color. (करी पत्ते + हरी मिर्च पेस्ट + अदरक लहसुन पेस्ट + बारीक़ कटा हुआ प्याज मिला कर फ्राई करे)

-> Now add cauliflower (फूलगोभी) + Salt (नमक) and when it is cooked. Off the gas. (अब इसमें फूलगोभी + नमक मिला कर पकाये और गैस बंद कर दे)

-> Beat Egg (अंडे) with Salt (नमक) + Turmeric powder (हल्दी पाउडर)  in a bowl. (अंडे को नमक + हल्दी पाउडर के साथ फेटे)

-> Now add the cauliflower mix (फूलगोभी मिश्रण) and stir well. (अब फेटे गये अंडे में फूलगोभी मिश्रण मिलाये)

-> Heat a skillet. Pour egg mixture (अंडे का मिश्रण) and cook on both sides dribbling Oil (तेल). (कड़ाही में अंडे का मिश्रण फैलाये, तेल चारो तरफ लगाये और आमलेट को दोनों तरफ से सेके)

-> Cauliflower Omelette (फूलगोभी का आमलेट)  is ready.

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