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Chickoo Choconut Milkshake

  Topic » Recipes » Recipes for pregnancy Time
Post By : Rainrays At 0000-00-00 00:00:00

^ Preparation Time :10 Minutes. ^ Cooking Time : Nil l. ^  Makes 4 Glasses.


चीकू चोकोनट मिल्कशेक 

Ingredients (सामग्री)


Milk (दूध) ---------- 1 1/2 Cup

Ready-made Chocolate Flavored Soya milk (रेडीमेड चॉकलेट स्वादिष्ट सोया दूध) ---------- 1 1/2 Cup

Roughly Chopped Sapota (मोटे तौर पर कटा चीकू) ---------- 2 cups

Sugar (चीनी) ---------- 4 tablespoon

Roasted and finely chopped Cashew Nuts (भुना हुआ और बारीक कटा काजू) ---------- 1/2 cup

Crushed Ice (कुटी बर्फ) ---------- 1/2 Cup


How to make Chickoo Choconut Milkshake (चीकू चोकोनट मिल्कशेक बनाने की विधि)


-> First take the Milk (दूध) +  Soya milk (सोया दूध) + Sapota (चीकू) + Sugar (चीनी) + Cashew Nuts (काजू) into mixer and blend it till smooth and frothy. (दूध + सोया दूध + चीनी + चीकू + काजू को मिक्सी में पीस ले)


-> Now Taken Milkshake (मिल्कशेक) into into 4 individual glasses and and add Crushed Ice (कुटी बर्फ) and served it chilled. (मिल्कशेक को ४ गिलास में निकाले और इसमें कुटी बर्फ डाले)


-> Chickoo Choconut Milkshake (चीकू चोकोनट मिल्कशेक) is ready.


Nutritional value (पोषण का महत्व) :  Calcium : 187.2 mg per glass


Note : Here's a calcium booster, this shake is a great may to start your day especially during your first trimester when you may have lost appetite as a result of morning sickness.




Oats Moong Toast

^ Preparation Time : 20 Minutes. ^ Cooking Time : 10 to 15 Minutes. ^ Makes 4 toasts (16 Pieces) ^ Soaking Time : 1 to 2 Hours

जई मूंग टोस्ट 

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