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Dalia Bhaat

  Topic » Recipes » Khichdi-Pulao-Rice Recipes
Post By : Rainrays At 2013-06-18 07:02:16

दलिया भात

Ingredients (सामग्री):


Broken wheat (दलिया/ टूटे गेहूं) ---------- 1 cup

Ghee (घी) ---------- 3 tablespoons

Finely chopped Green capsicum (बारीक कटी हरी शिमला मिर्च) ---------- 1 medium in sized

Green peas (हरी मटर के दाने) ---------- 1 cup

Split pigeon pea (तूर दाल/अरहर दाल) ---------- 1/2 cup

Shallots (छोटा प्याज़) ---------- 5

Turmeric powder (हल्दी पाउडर) ---------- 1/4 smallspoon

Tamarind pulp (इमली का गूदा) ---------- 2 tablespoons

Salt (नमक) ---------- To taste

Finely chopped Carrots (बारीक़ कटा गाजर) ---------- 2 medium

Chopped Cauliflower into small florets (फूलगोभी छोटे टुकडो में) ---------- 1/4 medium

Mustard seeds (सरसों के बीज) ---------- 1 smallspoon

Asafoetida (हींग) ---------- a pinch

Curry leaves (करी पत्ते) ---------- 8

Chopped Onion (कटा हुआ प्याज) ---------- 1 medium


How to make Dalia Bhaat (दलिया भात बनाने की विधि)

 

-> First soaked the Split pigeon pea (तूर दाल/अरहर दाल) into water for 1 hours. (दाल को पानी भिगो कर रखे)


-> Now take a pressure Cooker (प्रेशर कुकर) and heat the Ghee (घी). When Ghee (घी) became hot then add Mustard seeds (सरसों के बीज) and fried it for 1 minute. After you add Asafoetida (हींग) + Curry leaves (करी पत्ते) and fried it for 1 minute. (घी + सरसों के बीज + हींग + करी पत्ते को प्रेशर कुकर में फ्राई करे)


-> Now you add the Chopped Onion (कटा हुआ प्याज) + Shallots (छोटा प्याज़) and fried it until it turn to golden brown in color. After you add Carrots (गाजर) + Cauliflower  (फूलगोभी) + Capsicum (शिमला मिर्च) + Green peas (हरी मटर के दाने) and cooked it for 5-6 minute. (इसमें प्याज + छोटा प्याज़ + गाजर + फूलगोभी + शिमला मिर्च + हरी मटर के दाने डाल कर पकाये)


-> Now you add Broken wheat (दलिया/ टूटे गेहूं) + Split pigeon pea (तूर दाल/अरहर दाल) and mixed very well. After you add 3 cup water (पानी) + Turmeric powder (हल्दी पाउडर) + Tamarind pulp (इमली का गूदा) + Salt (नमक) and mixed very. Closed the cooker lid.(इसमें दलिया + तूर दाल/अरहर दाल + पानी + हल्दी पाउडर + इमली का गूदा + नमक मिला कर कुकर का ढक्कन बंद करके पका ले)


-> When Cooker get the 4 Whistle the off the gas. Open the cooker when the pressure reduces completely.( 4 सीटी आने पर गैस बंद करे)


-> Your tasty and healthy Dalia Bhaat (दलिया भात) is ready. Served it with yogurt (दही) (दही के साथ परोसे)




Rice With Sesame Fried Vegetables

चावल फ्राइड तिल सब्जियों के साथ

Ingredients (सामग्री) : 

Basmati rice (बासमती चावल) ---------- 2 cups

White sesame seeds (सफेद तिल के बीज) ---------- 1 tablespoon

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