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Fish Spinach

  Topic » Recipes » Non-Veg Recipe » Fish Recipes
Post By : Rainrays At 0000-00-00 00:00:00

मछली पालक

Ingredients (सामग्री)


Fish (मछली) ---------- 1/4 Kg

Spinach (पालक) ---------- a bunch

Tomato (टमाटर) ---------- 1

Garlic (लहसुन) ---------- 3 cloves

Chopped Green chilli (कटी हुई हरी मिर्च) ---------- 3

Milk cream (मिल्क क्रीम) ---------- 1 smallspoon

Garam masala powder (गरम मसाला पाउडर) ---------- 1/2 smallspoon

Salt (नमक) ---------- To taste

Oil (तेल) ---------- as needed


How to make Fish Spinach (मछली पालक बनाने की विधि)


-> First finely chopped the Tomato (टमाटर) + Garlic (लहसुन) + Spinach (पालक) and keep aside. (टमाटर + लहसुन + पालक को बारीक़ बारीक़ काट ले)


-> Now heat the Oil (तेल) in a fry pan. When Oil (तेल) became hot then fry the fish pieces (मछली के टुकड़े) until fish (मछली) turns to golden brown in color and keep aside. (तेल + मछली के टुकड़े को फ्राई करे)


-> Now heat 2 tablespoon Oil (तेल) in a fry pan. When Oil (तेल) became hot then add Garlic (लहसुन) + Chopped Green chilli (कटी हुई हरी मिर्च) + Tomato (टमाटर) and fried it till Tomato (टमाटर) became soft. (तेल + टमाटर + लहसुन + कटी हुई हरी मिर्च को फ्राई करे)


-> Now you add Spinach (पालक) + Garam masala powder (गरम मसाला पाउडर) + Salt (नमक) + water (पानी) mix it and cooked it until Spinach (पालक) is cooked. (अब इसमें पालक + गरम मसाला पाउडर + नमक + पानी मिला कर पालक के पकने तक पका ले)


-> When Spinach (पालक) is cooked then add fried fish (तली हुई मछली) and mix it and stir it. (जब पालक पक जाये तो इसमें तली हुई मछली मिला कर पकाये)


-> When gravy start boiling again then off the gas. After you add Milk cream (मिल्क क्रीम) and mix it. (जब ग्रेवी उबलने लग जाये तो इसमें मिल्क क्रीम मिलाये)


-> Fish Spinach (मछली पालक) is ready. Served it with jeera rice (जीरा चावल), roti (रोटी). (जीरा चावल, रोटी के साथ परोसे)




Green Masala Fish

ग्रीन मसाला मछली

Ingredients (सामग्री)

Fish (मछली) ---------- 250 gms 

Chopped green Coriander leaves (कटी ह..

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