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French Fish Stew

  Topic » Recipes » Non-Veg Recipe » Fish Recipes
Post By : Rainrays At 0000-00-00 00:00:00

फ्रेंच मछली स्टू

Ingredients (सामग्री)


White fish - like whiting, ling or flathead (व्हाइट मछली- व्हिटिंग, लिंग या फ्लैटहेड) ---------- 450gms

White wine (व्हाइट वाइन) ---------- 750ml

Chopped onion (कटा हुआ प्याज) ---------- 1 medium 

Olive oil (जैतून का तेल) ---------- 1 tablespoon 

Chopped tomatoes (कटा हुआ टमाटर) ---------- 2 

Chopped parsley (कटा हुआ अजमोद) ---------- 3 tablespoons 

Salt (नमक) ---------- To taste

Pepper (काली मिर्च) ---------- To taste


How to make French Fish Stew (फ्रेंच मछली स्टू बनाने की विधि)


-> First take the fish fillets (मछली फिल्लेट्स) in a large frying pan.Now you add  entire bottle of White wine (व्हाइट वाइन) over the fillets and bring to a boil about 4 - 5 minute. (मछली फिल्लेट्स को व्हाइट वाइन के साथ उबाल ले)


-> When they begin to break apart easily then taken out the fish pieces (मछली के टुकड़े) and keep aside. (जब मछली फिल्लेट्स टूटने लगे तो इनको निकाल कर अलग रख दे)


-> In other fry pan heat the Olive oil (जैतून का तेल). When oil (तेल) became hot then add Chopped onion (कटा हुआ प्याज) and fried it until it became soft. (जैतून का तेल + कटा हुआ प्याज फ्राई करे)


-> After you add Chopped tomatoes (कटा हुआ टमाटर) + Chopped parsley (कटा हुआ अजमोद) + White wine (व्हाइट वाइन) and boil vigorously for at least 10 min to boil off alcohol. (अब इसमें कटा हुआ टमाटर + कटा हुआ अजमोद + व्हाइट वाइन मिलाये और 10 मिनट तक इसको पकाये)


-> Now you add fish pieces (मछली के टुकड़े) and mix it and cooked it for 3 - 4 minute. (अब इमसे मछली के टुकड़े मिलाये और पकाये)


-> French Fish Stew (फ्रेंच मछली स्टू) is ready. Serve with a loaf of crusty french bread (फ्रेंच ब्रेड के साथ परोसे)





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