Rainrays Profiles
 
English
   Pregnancy & Care | Submit Your Free Ads | Tours & Travel India

Home rainrays profile world Contact Us Online Free Marketing Aadhaar Card Online Free Marketing Pregnancy & Care Online Free Marketing Tour n Travel Free Ads with rainrays Festivals  Tourist Attraction India Pincode India  Tourist Attraction India Tourist Attraction India Jobs Recipes Jobs Select Babies Name

 
Custom Search
More Topics...
  Pregnancy tips and care  Pregnancy tips and care
 YouTube Videos YouTube Videos
  Hospitals & clinics in India Hospitals & clinics in India
  Hospitals & clinics in India World Travel Tips
 Kitchen Dictionary Kitchen Dictionary
 Recipes Recipes
 Personality Personality
 Institute/Colleges Institute/Colleges
 Indian Festivals Indian Festivals
 University University
 Restaurant Restaurant
 Districts List in India Districts List in India
 Districts Profile of India Districts Profile of India
 Hotels Hotels
 BSNL STD Codes (INDIA) BSNL STD Codes (INDIA)
 Love dating and Romance Love dating and Romance
 Baby name list Baby name list
 Jobs by location Jobs by location
 Jobs by Keyword Jobs by Keyword
 Jobs by Function Jobs by Function
 Jobs Part Time Jobs Part Time
 Shayari Shayari

Best Indian Tours
 Week End Tours  Week End Tours
 Wildlife tours Wildlife tours
 Honeymoon  Honeymoon Tours
 Religious Tours Religious Tours
 Religious Tours International Tours
 Religious Tours Indian Tours for Overseas
 

Ghugni

  Topic » Recipes » Recipes for pregnancy Time
Post By : Rainrays At 2013-07-19 01:22:22

 

^ Preparation Time : 10 Minutes. ^ Cooking Time : 30 Minutes. ^  Serves 4. ^ Soaking Time : 5 to 6 Hours

 


 

घुग्नी 

 

Ingredients (सामग्री)

 

Chickpeas or Kabuli Chana (छोले और काबुली चना) ---------- 2 Cups

Salt (नमक) ---------- To taste

Coriander Seeds (धनिया बीज) ---------- 1 smallspooon 

Pepper (काली मिर्च) ---------- 1 smallspooon

Garam Masala (गरम मसाला) ---------- 1 smallspooon

Ghee (घी) ---------- 1 smallspooon

Cumin Seeds (जीरा) ---------- 1 smallspooon

Chopped Potatoes (कटा हुआ आलू) ---------- 1/4 cup

Turmeric Powder (हल्दी पाउडर) ---------- 1/2 smallspooon

Dry Kashmiri red Chillies (सूखी कश्मीरी लाल मिर्च) ---------- 2 to 3

 

 

How to make Ghugni (घुग्नी बनाने की विधि)

 

-> First clean and washed the Chickpeas or Kabuli Chana (छोले और काबुली चना) with clean water and soaked it into water for 5 to 6 hours. (छोले और काबुली चनो को पानी भिगो कर रखे)

 

-> Drain the water of the Chickpeas (छोले) and taken the Chickpeas (छोले) + water (पानी) + Salt (नमक) in a pressure cooker and keep boiling for 4 to 5 whistles or till the Chickpeas (छोले) has been cooker. (छोले + पानी  + नमक को प्रेशर कुकर में पका ले)

 

-> When the pressure of the cooker is remove then open the led of the cooker and drain the water of Chickpeas (छोले) and keep aside.(प्रेशर खत्म होने पर ढक्कन खोले और छोले से पानी निकाल दे)

 

-> Now heat the tava and put the Coriander Seeds (धनिया बीज) + Pepper (काली मिर्च) + Garam Masala (गरम मसाला) and dry roast on a slow flame for 2 to 3 minute, while stirring continuously.(धनिया बीज + काली मिर्च + गरम मसाला को गरम तवे पर भुन ले)

 

-> Cool the masala Mixture (मसाला मिश्रण) and blend in a mixer and make a smooth powder. (इन मसालों को ठंडा करके मिक्सी में पीस ले)

 

-> Now heat Ghee (घी) in the non-stick kadhai. When Ghee (घी) became hot then add Cumin Seeds (जीरा) and fry it for 1 minute. Now you add Chopped Potatoes (कटा हुआ आलू) and cook on a medium flame for 4 to 5 minute or they turn to golden brown in color. (घी + जीरा + कटा हुआ आलू को फ्राई करे)

 

-> Now you add Chickpeas or Kabuli Chana (छोले और काबुली चना) + masala Mixture (मसाला मिश्रण) + Turmeric Powder (हल्दी पाउडर) + Salt (नमक), mix well and cook on a medium flame for 5 minute. (अब इसमें छोले और काबुली चना + मसाला मिश्रण + हल्दी पाउडर + नमक मिला दे )

 

-> Now you add 1 cup water (पानी) + Dry Kashmiri red Chillies (सूखी कश्मीरी लाल मिर्च) and mix well and cook on a medium flame for  7 to 8 minute. Stirring in between at regular intervals. (इसमें पानी + सूखी कश्मीरी लाल मिर्च मिला कर पका ले)

 

-> Ghugni (घुग्नी) is ready and served hot.


Nutritional value (पोषण का महत्व) :  Vitamin E : 2.0 mg per Serving

 

Note : A popular Bengali snack which is commonly served with kurmura or Poha..... Kabuli chana adds vitamin E to be the recipe which is an effective antioxidant that is essential during pregnancy for the growing body.




Stuffed Methi Paneer Tikki

^ Preparation Time :10 Minutes. ^ Cooking Time : 15 to 20 Minutes. ^  Makes 10 tikkis.

भरवां मेथी पनीर टिक्की


More...




  Solimo Bean Bag Cover Without Beans  Solimo Bean Bag Cover Without Beans
  https://amzn.to/2OUEEmY
 
  Home Puff Plastic 3 Blade Vegetable Chopper and Cutter with Storage Lid,  Home Puff Plastic 3 Blade Vegetable Chopper and Cutter with Storage Lid,
  https://amzn.to/2D0Gk9t
 
  Easezap Hand Blender Mixer Froth Whisker Latte Maker For Milk Coffee Egg Beater Juicer, lassi maker  Easezap Hand Blender Mixer Froth Whisker Latte Maker For Milk Coffee Egg Beater Juicer, lassi maker
  https://amzn.to/2uPhg0R
 
  Wonderchef 400 Watt Nutri-Blend Mixer Grinder  Wonderchef 400 Watt Nutri-Blend Mixer Grinder
  https://amzn.to/2CYWT5D
 
  SOBBY Microfibre Cleaning Gloves  SOBBY Microfibre Cleaning Gloves
  https://amzn.to/2UAj500
 
  iBELL Premium Kettle  iBELL Premium Kettle
  https://amzn.to/2UAbtKY
 
  Havells 6A Four-Way Extension Board (White)  Havells 6A Four-Way Extension Board (White)
  https://amzn.to/2OOG5TC
 
  Pigeon by Stovekraft Favourite 3 Burner Line Cook Top Stove, Black  Pigeon by Stovekraft Favourite 3 Burner Line Cook Top Stove, Black
  https://amzn.to/2TZaLCJ
 
  Signoraware Velvet Jumbo Tumbler, Set of 1, 500ml, Deep Violet  Signoraware Velvet Jumbo Tumbler, Set of 1, 500ml, Deep Violet
  https://amzn.to/2U1SKU9
 
  Handheld Vacuum Cleaner (Red/Black)  Handheld Vacuum Cleaner (Red/Black)
  https://amzn.to/2G22ome
 

Refer to Friend

  Rainryas information World
 

Share Info/View About Profile Or Any Comment

 
Your Name:*  
 
Comment:*  
 
 
 
Other Topic
Fortune Hotel Dolphin Bay, Goa
Schools / Colleges in Goalpara
हर कोई कहता है प्रेगनेंसी में फल खाएं लेकिन फल कब खाएं और कैसे खाएं
Pincode Puruliya District West Bengal
Meerut ::Forte Institute of Technology College
 
Create Your Profile in Category » Recipes for pregnancy Time
 
 
 
 
 
Related Content..
 6889  Stuffed Methi Paneer Tikki
 6887  Chickpea Salad
 6881  Rajma Salad
 6896  Antioxidant Boost
 6886  Palak Nimki
 6901  Rajma and Spinach Stuffed Roti
 6890  Banana and Apple Porridge
 6892  Sprouts Tikki
 6879  Oats Moong Toast
 6891  Soya Poha
 
Special Tours Type India
 Week End Tours  Week End Tours
 Wildlife tours Wildlife tours
 Honeymoon  Honeymoon Tours
 Religious Tours Religious Tours
 International Tours International Tours
 Tours for Overseas Indian Tours for Overseas
More on rainrays.com
Top Links : Contact us | About us | Privacy & Policy | Terms & Condition | Extract Email | Submit URL to Search Engine
Jobs : Jobs by Location | Part Time Jobs | Jobs by Function | Jobs by Keyword | Jobs Out of india | Jobs Search Engine
Other Links
    Girl baby Names | Boy baby Names | Love dating and Romance | University | Restaurants in India | Hotels in India | Hospitals & clinic | Pregnancy & Care
    Coaching Institute | Educational Institution | School/Colleges by Loaction | Recipes | Std Code | PHP | Products | Links | PHP Interview Question

Copyright © 2010 --- All Rights Reserved