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Green Chana Paneer Curry

  Topic » Recipes » Mix Vegetarian Recipes
Post By : Rainrays At 2013-06-16 05:13:33

(हरा चना पनीर करी)

Ingredients (सामग्री):

Green gram (हरा चना) ---------- 250 gms or 1 cup

Cheese (पनीर) ---------- 250 gms

Coriander Powder (धनिया पाउडर) ---------- 1 small spoon

Salt (नमक) ---------- to taste

Red chilli powder (लाल मिर्च पाउडर) ---------- 1/4 small spoon

Garam masala (गरम मसाला) ---------- 1/4 small spoon

Green Coriander (हरा धनियां) ---------- 2-3 tablespoon

Ginger (अदरक) ---------- 1 inch long pieces

Sesame (तिल) ---------- 2 tablespoon

Tomatoes (टमाटर) ---------- 4 midium sized

Green pepper (हरी मिर्च) ---------- 1-2

Oil (तेल) ---------- 2-4 tablespoon

Asafoetida (हींग) ---------- 2 pinch

Cumin (जीरा) ---------- 1/2 spoon

Turmeric powder (हल्दी पाउडर) ---------- 1/2 smallspoon

How to make Green Chana Paneer Curry (हरा चना पनीर करी बनाने की विधि)

-> First cut the Cheese (पनीर) into square shape and soak it into salty water (नमकीन पानी) for 5-6 minute. Taken out the Cheese (पनीर) into water (पानी). (पनीर काट कर नमकीन पानी मे भिगोये)

-> Now take fry pan and heat some Oil (तेल) and fry the Cheese (पनीर) on slow flame. Clean the Green gram (हरा चना) with water (पानी). (पनीर + तेल  फ़्राइ करे और हरा चना धो ले)

-> Now roast the Sesame (तिल) on tava til they trun to golden brown. Now take roasted Sesame (भुना हुआ तिल) + Tomatoes (टमाटर) + Ginger (अदरक) + Green pepper (हरी मिर्च) in a grinder and grind it into mixi. (सभी चीजो को मिक्सी में पीस ले). Keep this mixture (मिश्रण) into bowl.  (भुना तिल + टमाटर + प्याज + लहुसन + अदरक + हरी मिर्च पीस ले)

-> Now take a fry pan and put on the gas. Now add 1 tablespoon Oil (तेल) and heat it. When Oil (तेल) became hot then add Cumin (जीरा) + Asafoetida (हींग) and fry it. After you add Turmeric powder (हल्दी पाउडर) + Coriander Powder (धनिया पाउडर) + Red chilli powder (लाल मिर्च पाउडर) + Sesame-Tomatoes-Green pepper paste (तिल-टमाटर-मिर्च का पेस्ट) and fry this masala. Cook this masala until the oil began to leave the masala spices.  (तेल + जीरा + हींग + हल्दी पाउडर + लाल मिर्च पाउडर + धनिया पाउडर +  तिल-टमाटर-प्याज-मिर्च का पेस्ट मिला कर तब तक फ़्राइ करे जब तक मसाला तेल न छोड़ने लगे)

-> Now add Green gram (हरा चना) + 1/2 Cup water (पानी) + Salt (नमक) into this Masala. Covered it by lid and cooked it on medium flam til Green gram (हरा चना) became soft. (हरा चना + पानी  + नमक मिलाकर पकाये)

-> When Green gram (हरा चना) became soft the you can add more water according to your requirement of Curry.After you add Cheese pieces (पनीर के टुकड़े) + Garam masala (गरम मसाला) (हरे चने मुलायम होने पर पनीर के टुकड़े + गरम मसाला मिलाये)

-> Cooked this sabzi for 3-4 minute on medium. And off the gas and add Green Coriander (हरा धनियां) (हरा धनियां डालकर गैस बन्द करे)

-> Your Green Chana Paneer Curry (हरा चना पनीर करी ) is ready. Served it with Naan (नान), Roti (रोटी), Paratha (परांठां), poori (पूरी) or Rice (चावल).(नान-रोटी-परांठां-पूरी-चावल के साथ परोसे)

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