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Mix Vegetable Rayta

  Topic » Topic In Hindi » स्वादिष्ट व्यंजन » सलाद-रायता व्यंजन
Post By : Rainrays At 0000-00-00 00:00:00

सामग्री 


दही ---------- 250 ग्राम

खीरा ---------- 1 

टमाटर --------- 1 

हरी मिर्च --------- 1 छोटी सी 

बारीक़ कटा हरा धनियां --------- 1 बड़ा चम्मच 

काली मिर्च ---------- 1/6 छोटी चम्मच

पिसा हुआ भुना हुआ जीरा ---------  १/२ छोटी चम्मच 

नमक ----------- स्वादानुसार 


मिक्स वेज रायता बनाने की विधि 


-> सबसे पहेले दही को किसी बड़े कटोरी में निकाल कर अच्छी तरह से फैंट ले


-> अब खीरे को छिल कर बारीक़ काट ले टमाटर + हरी मिर्च को भी बारीक़ काट ले 


-> अब दही में खीरे + टमाटर + हरी मिर्च डाल कर चमचे से चला ले 


-> फिर इसमें काली मिर्च + नमक + जीरा पाउडर डाल कर चमचे से अच्छी तरह मिला ले 


-> मिक्स वेज रायता तैयार है इसको आप किसी कटोरी में निकाल कर हरा धनियां डाल कर सजा कर परोसे 




Sprouted Moong and Onion Salad

सामग्री 

अंकुरित मूंग दाल --------------- २ कप

बारीक़ कटी प्याज --------------- ४ बड़े चम्मच 

कटा टमाटर --------------- १ कप 


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