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Mixed Vegetable Juice

  Topic » Topic In Hindi » स्वादिष्ट व्यंजन » सूप-शरबत व्यंजन
Post By : Rainrays At 0000-00-00 00:00:00

सामग्री


गाजर --------------- १ बड़ी आकार की 

टमाटर --------------- २ मध्यम आकार के 

कद्दू --------------- १०० ग्राम 

लौकी --------------- १०० ग्राम 

चुकंदर --------------- १  मध्यम आकार के 

आंवला --------------- १  मध्यम आकार का 

नींबू का रस --------------- १-१/२ चम्मच 

अदरक --------------- १ इंच का टुकड़ा 

नमक --------------- स्वादानुसार 

कटे पोदीने के पत्ते ---------------  ९-१० 

बर्फ के क्यूब्स


मिश्रित सब्जी का जूस बनाने की विधि 

-> गाजर, कद्दू, लौकी, चुकंदर को अच्छी तरह धो कर छिल ले और बड़े - बड़े टुकड़ो में काट ले


-> टमाटर को धो कर टुकड़ो में काट ले 


-> अब सभी सब्जी (गाजर, कद्दू, लौकी, चुकंदर, टमाटर) को मिक्सी में पीस ले 


-> इन सब्जी के मिश्रण में अदरक + आंवला मिला कर दुबारा से मिक्सी में पीस ले 


-> अब इस जूस में नमक + नींबू का रस + बर्फ के क्यूब्स मिला दे और इसमें पोदीने के पत्ते डाल कर पीने के लिये दे 




Papaya shake Recipe

सामग्री

पका हुआ पपीता --------------- ५०० ग्राम या २  गिलास कटे हुये टुकड़े

चीनी --------------- 8 छोटी चम्मच

दूध --------------- 400 ग्राम या 2 ..

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