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Mixed Vegetable Juice

  Topic » Recipes » Beverages-Drinks and Soup
Post By : Rainrays At 2013-06-18 22:38:00

मिश्रित सब्जी का जूस

Ingredients (सामग्री):

Carrot (गाजर) ---------- 2 medium sized

Tomato (टमाटर) ---------- 2 medium sized

Pumpkin (कद्दू) ---------- 100 gms

Gourd (लौकी) ---------- 100 gms

Beetroot (चुकंदर) ---------- 1 medium sized

Myrobalan (आंवला) ---------- 1 medium sized

Lemon Juice (नींबू का रस) ---------- 1-1/2 small spoon

Ginger (अदरक) ---------- 1 inch pieces

Salt (नमक) ---------- to taste 

Chopped Mint leaves (कटे पोदीने के पत्ते) ---------- 9-10

Ice cubes (बर्फ के टुकड़े)

How to make Mixed Vegetable Juice (मिश्रित सब्जी का जूस बनाने की विधि)

-> First washed the Carrot (गाजर) + Pumpkin (कद्दू) + Gourd (लौकी) + Beetroot (चुकंदर) with clean water (पानी). Peel all the vegetables and cuts into big pieces. (गाजर + कद्दू + लौकी + चुकंदर धो  ले और छिल कर  काट ले)

-> Washed the Tomato (टमाटर) and cut into pieces. (टमाटर धो  कर  काट ले)

-> Now Grind all vegetables (Carrot (गाजर) + Pumpkin (कद्दू) + Gourd (लौकी) + Beetroot (चुकंदर) + Tomato (टमाटर) ) into mixi. (सभी सब्ज़ियो को पीस ले)

-> Now add the Ginger (अदरक) + Myrobalan (आंवला) into vegetable mixture (सब्जी के मिश्रण) and grind it again. अदरक  + आंवला डाल कर फिर से पीस ले)

-> Now add Salt (नमक) + Lemon Juice (नींबू का रस) + Ice cubes (बर्फ के टुकड़े) and mixed well. (नमक + नींबू का रस  + बर्फ के टुकड़े  मिलाये)

-> Healthy and tasty Mixed Vegetable Juice (मिश्रित सब्जी का जूस) is ready. Before served, garnished it with Chopped Mint leaves (कटे पोदीने के पत्ते). (पोदीने के पत्तो से सजाये)

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