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Nutrela Sabjbhar

  Topic » Recipes » Mix Vegetarian Recipes
Post By : Rainrays At 2013-06-16 05:32:45

 (न्यूट्रीला सब्जबहार)

Ingredients (सामग्री):

 


Nutrela Sawdust (न्यूट्रीला चूरा) ---------- 1 Cup

Onion (प्याज) ---------- 250 gms

Tomatoes (टमाटर) ---------- 200 gms

Garlic (लहसुन) ---------- 4

Cloves (लौंग) ---------- 3

Turmeric Powder (हल्दी पाउडर) ---------- 1/2  smallspoon

Whole Pepper (साबुत काली मिर्च) ---------- 6-7

Cumin Powder (जीरा पाउडर) ---------- 1/2  smallspoon

Green Chili (हरी मिर्च) ---------- 3

Red Chili Powder (लाल मिर्च पाउडर) ---------- 1/2  smallspoon

Capsicum (शिमला मिर्च) ---------- 1

Grated Cheese (कसा हुआ पनीर) ---------- 1 Cup

Cheese (पनीर) ---------- 100 gms

Oil (तेल) ---------- 3-4 tablespoon

Salt (नमक) ---------- To taste

 

How to make Nutrela Sabjbhar (न्यूट्रीला सब्जबहार बनाने की विधि)


-> First cuts the long and thin of 100 gms Cheese (पनीर) and fried it. You also cuts the Green Chili (हरी मिर्च) and Capsicum (शिमला मिर्च) into thin and small pieces. You also make the smooth paste of Garlic (लहसुन). (पनीर लम्बे और पतले टुकडो में काट कर तल ले और हरी मिर्च + शिमला मिर्च को भी काटे और लहसुन को पीस ले)

 

-> Now heat the Oil (तेल) in a pressure Cooker (प्रेशर कुकर). Now you fried the Whole Pepper (साबुत काली मिर्च) + Cloves (लौंग) and fried it for 1 minute After you add Nutrela Sawdust (न्यूट्रीला चूरा) + Onion (प्याज) + Tomatoes (टमाटर) + Garlic (लहसुन) + Turmeric Powder (हल्दी पाउडर) + Cumin Powder (जीरा पाउडर) + Red Chili Powder (लाल मिर्च पाउडर) + Green Chili (हरी मिर्च) and mixed very and cooked it. (तेल + साबुत काली मिर्च  + लौंग + न्यूट्रीला चूरा + प्याज + टमाटर + हल्दी पाउडर + जीरा पाउडर + लाल मिर्च पाउडर + हरी मिर्च मिला कर पका ले)

 

-> You add 1 cup water and cooked it When cooker get the 2 Whistle then off the gas. When the pressure of he cooker remove the add 1 cup Grated Cheese (कसा हुआ पनीर) and mixed very well. (1 कप पानी मिला कर कुकर में २ सीटी आने तक पकाये और प्रेशर ख़त्म होने पर कसा हुआ पनीर मिलाये)

 

-> Cooked it on high flame gas for 10 minute. (10 मिनट पकाये)

 

-> Your tasty Nutrela Sabjbhar (न्यूट्रीला सब्जबहार) is ready. Garnished it with fried Cheese (पनीर) and Capsicum (शिमला मिर्च) (तले पनीर के टुकडो और शिमला मिर्च से सजाये)





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