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Sprouted Moong and Onion Salad

  Topic » Recipes » Salad- Rayata Recipes
Post By : Rainrays At 2013-06-18 23:00:52

अंकुरित मूंग दाल और प्याज का सलाद

Ingredients (सामग्री):


Sprouted Moong dal (अंकुरित मूंग दाल) ---------- 2 cup 

Chopped Onion (कटी प्याज) ---------- 4 tablespoon

Chopped Tomato ( कटा टमाटर) ---------- 1 cup 

Chopped Cucumber (कटा खीरा) ---------- 1 cup 

Roasted peanut kernels (भुने हुए मूंगफली के दाने) ---------- 2 tablespoon

Salt (नमक) ---------- to taste 

Lemon juice (नींबू का रस) ---------- 1 spoon


How to make Sprouted Moong and Onion Salad (अंकुरित मूंग दाल और प्याज का सलाद बनाने की विधि)


-> First mixed the Sprouted Moong dal (अंकुरित मूंग दाल) + Chopped Onion (कटी प्याज) + Chopped Tomato ( कटा टमाटर) +  Chopped Cucumber (कटा खीरा) and mixed very well. (अंकुरित मूंग दाल + प्याज + टमाटर + खीरा मिलाये)


-> Now add Salt (नमक) + Lemon juice (नींबू का रस) and mixed very well. (इसमे नमक + नींबू का रस मिलाये)


-> Sprouted Moong and Onion Salad (अंकुरित मूंग दाल और प्याज का सलाद) is ready.




Spinach Salad

पालक का सलाद

Ingredients (सामग्री):

Chopped Spinach (कटा पालक) ---------- 4 cup 

Tomato (टमाटर) ---------- 2


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