Rainrays Profiles
 
English
   Super Hit Music FM Radio | Submit Your Free Ads | Tours & Travel India

Home rainrays profile world Contact Us Online Free Marketing Aadhaar Card Online Free Marketing Pregnancy & Care Online Free Marketing Tour n Travel Free Ads with rainrays Festivals  Tourist Attraction India Pincode India  Tourist Attraction India Tourist Attraction India Jobs Herbalife Club Online Fm radio Recipes Jobs Select Babies Name

 
Custom Search
More Topics...
  Pregnancy tips and care  Pregnancy tips and care
 YouTube Videos YouTube Videos
  Hospitals & clinics in India Hospitals & clinics in India
  Hospitals & clinics in India World Travel Tips
 Kitchen Dictionary Kitchen Dictionary
 Recipes Recipes
 Personality Personality
 Institute/Colleges Institute/Colleges
 Indian Festivals Indian Festivals
 University University
 Restaurant Restaurant
 Districts List in India Districts List in India
 Districts Profile of India Districts Profile of India
 Hotels Hotels
 BSNL STD Codes (INDIA) BSNL STD Codes (INDIA)
 Love dating and Romance Love dating and Romance
 Baby name list Baby name list
 Jobs by location Jobs by location
 Jobs by Keyword Jobs by Keyword
 Jobs by Function Jobs by Function
 Jobs Part Time Jobs Part Time
 Shayari Shayari

Best Indian Tours
 Week End Tours  Week End Tours
 Wildlife tours Wildlife tours
 Honeymoon  Honeymoon Tours
 Religious Tours Religious Tours
 Religious Tours International Tours
 Religious Tours Indian Tours for Overseas
 

Sprouts Tikki

  Topic » Recipes » Recipes for pregnancy Time
Post By : Rainrays At 0000-00-00 00:00:00

^ Preparation Time : 10 Minutes. ^ Cooking Time : 15 Minutes. ^  Makes 6 Tikkis.


अंकुरित टिक्की

Ingredients (सामग्री)


Sprouted Moong dal (अंकुरित मूंग दाल) ---------- 1 Cup

Chopped Coriander (कटा धनिया) ---------- 3 tablespoon

Chopped Mint Leaves (कटे पोदीने के पत्ते) ---------- 3 tablespoon

Green Chilli Paste (हरी मिर्च का पेस्ट) ---------- 1 smallspoon

Asafoetida (हींग) ---------- 1 pinch

Sugar (चीनी) ---------- 1 pinch

Salt (नमक) ---------- To taste 

Finely Chopped Coriander (बारीक़ कटा धनिया) ---------- 1 tablespoon for rolling

Finely Chopped Mint Leaves (बारीक़ कटे पोदीने के पत्ते) ---------- 1 tablespoon for rolling

Oil (तेल) ---------- 3 tablespoon 


How to make Sprouts Tikki (अंकुरित टिक्की बनाने की विधि)


-> First blend the Sprouted Moong dal (अंकुरित मूंग दाल) into mixer and make a coarse paste (दरदरा पेस्ट). (अंकुरित मूंग दाल को मिक्सी में दरदरा पीस ले)


-> Taken out this paste into bowl and add Chopped Coriander (कटा धनिया) + Chopped Mint Leaves (कटे पोदीने के पत्ते) + Green Chilli Paste (हरी मिर्च का पेस्ट)  + Asafoetida (हींग) + Sugar (चीनी) +  Salt (नमक) and mixed very well. (दरदरा दाल पेस्ट + कटा धनिया + कटे पोदीने के पत्ते + हरी मिर्च का पेस्ट + हींग + चीनी + नमक को अच्छी तरह मिलाये)


-> Divide this dal mixture (दाल मिश्रण) into equal portions and shape of each portions into 2" flat round tikki (टिक्की). (दाल मिश्रण को बराबर भागो में बाट कर टिक्की बना ले)


-> Roll each tikki (टिक्की) in Finely Chopped Coriander (बारीक़ कटा धनिया) + Finely Chopped Mint Leaves (बारीक़ कटे पोदीने के पत्ते) and covered from all the sides. (बारीक़ कटा धनिया + कटे पोदीने के पत्ते को मिला दे और इसमें टिक्की को लपेटे)


-> Now heat a non - stick tava and cook each tikki (टिक्की) using Oil (तेल) till they turn to golden brown in color from both sides. (तेल + टिक्की को गरम तवे पर सेक ले)


-> Sprouts Tikki (अंकुरित टिक्की) is ready. Served it with sweet chutney (मीठी चटनी), Mint Chutney (मिंट चटनी) (मीठी चटनी + मिंट चटनी के साथ परोसे)


Nutritional value (पोषण का महत्व) :  Calcium : 20.2 mg per tikki (टिक्की)


Note : Using sprouted moong increases the nutrient - value by at least 15%, while coriander and mint give an aromatic spin to the tale. Serve these calcium - rich tikkis hot and crisp, as soon as you prepare them.




Almond Payasam

^ Preparation Time : 10 Minutes. ^ Cooking Time : 30 Minutes. ^  Serves 6. ^ Soaking Time : 2 Hours

बादाम पायसम


More...




  Powerful Folding Rechargeable Table Fan with 21SMD LED Lights, Assorted  Powerful Folding Rechargeable Table Fan with 21SMD LED Lights, Assorted
  https://amzn.to/2UEb1M0
 
  Cello Venice Exclusive Edition Plastic Water Bottle Set, 1 Litre, Set of 5  Cello Venice Exclusive Edition Plastic Water Bottle Set, 1 Litre, Set of 5
  https://amzn.to/2TZX722
 
  Swad Digestive Chocolate Candy, 200 Candies  Swad Digestive Chocolate Candy, 200 Candies
  https://amzn.to/2YM5cuW
 
  Heeran Art Polyresin Buddha Head Figurine  Heeran Art Polyresin Buddha Head Figurine
  https://amzn.to/2D0zuRv
 
  Automatic Cooker Without Warmer (White)  Automatic Cooker Without Warmer (White)
  https://amzn.to/2WHrEDM
 
  Prestige PRM 4.0 Roti Maker (Black)  Prestige PRM 4.0 Roti Maker (Black)
  https://amzn.to/2OQLl9q
 
  Anjali Nonstick Sandwich Toaster  Anjali Nonstick Sandwich Toaster
  https://amzn.to/2UzSyQC
 
  Prestige PKGSS 1.7L 1500W Electric Kettle (Stainless Steel)  Prestige PKGSS 1.7L 1500W Electric Kettle (Stainless Steel)
  https://amzn.to/2CZHhz0
 
  High Pressure Washer (2 Years Warranty)  High Pressure Washer (2 Years Warranty)
  https://amzn.to/2CYGb6y
 
  JAYANTHI Stainless South Indian Filter Coffee maker  JAYANTHI Stainless South Indian Filter Coffee maker
  https://amzn.to/2uPDP5w
 

Refer to Friend

  Rainryas information World
 

Share Info/View About Profile Or Any Comment

 
Your Name:*  
 
Comment:*  
 
 
 
Other Topic
Polymers jobs in India
Apply for Duplicate AADHAAR Card online
Karnataka :: Bidar :: Hotels list
Rewari :: Mata Raj kaur Institute of Engg. & Technology
Hospitals and Clinics in Udaipur List 2
 
Create Your Profile in Category » Recipes for pregnancy Time
 
 
 
 
 
Related Content..
 6904  Almond Payasam
 6886  Palak Nimki
 6899  Mini Green Theplas
 6897  Sweet Lime and Capsicum Salad
 6895  Bengali puranpoli
 6903  Tomato Rasam
 6890  Banana and Apple Porridge
 6901  Rajma and Spinach Stuffed Roti
 6880  Spinach and Chana Kebab
 6879  Oats Moong Toast
 
Special Tours Type India
 Week End Tours  Week End Tours
 Wildlife tours Wildlife tours
 Honeymoon  Honeymoon Tours
 Religious Tours Religious Tours
 International Tours International Tours
 Tours for Overseas Indian Tours for Overseas
More on rainrays.com
Top Links : FM Radio | Contact us | About us | Privacy & Policy | Terms & Condition | Extract Email | Submit URL to Search Engine
Jobs : Jobs by Location | Part Time Jobs | Jobs by Function | Jobs by Keyword | Jobs Out of india | Jobs Search Engine
Other Links
    Girl baby Names | Boy baby Names | Love dating and Romance | University | Restaurants in India | Hotels in India | Hospitals & clinic | Pregnancy & Care
    Coaching Institute | Educational Institution | School/Colleges by Loaction | Recipes | Std Code | PHP | Products | Links | PHP Interview Question

Copyright © 2010 --- All Rights Reserved