Rainrays Profiles
 
English
   Pregnancy & Care | Submit Your Free Ads | Tours & Travel India

Home rainrays profile world Contact Us Online Free Marketing Aadhaar Card Online Free Marketing Pregnancy & Care Online Free Marketing Tour n Travel Free Ads with rainrays Festivals  Tourist Attraction India Pincode India  Tourist Attraction India Tourist Attraction India Jobs Recipes Jobs Select Babies Name

 
Custom Search
More Topics...
  Pregnancy tips and care  Pregnancy tips and care
 YouTube Videos YouTube Videos
  Hospitals & clinics in India Hospitals & clinics in India
  Hospitals & clinics in India World Travel Tips
 Kitchen Dictionary Kitchen Dictionary
 Recipes Recipes
 Personality Personality
 Institute/Colleges Institute/Colleges
 Indian Festivals Indian Festivals
 University University
 Restaurant Restaurant
 Districts List in India Districts List in India
 Districts Profile of India Districts Profile of India
 Hotels Hotels
 BSNL STD Codes (INDIA) BSNL STD Codes (INDIA)
 Love dating and Romance Love dating and Romance
 Baby name list Baby name list
 Jobs by location Jobs by location
 Jobs by Keyword Jobs by Keyword
 Jobs by Function Jobs by Function
 Jobs Part Time Jobs Part Time
 Shayari Shayari

Best Indian Tours
 Week End Tours  Week End Tours
 Wildlife tours Wildlife tours
 Honeymoon  Honeymoon Tours
 Religious Tours Religious Tours
 Religious Tours International Tours
 Religious Tours Indian Tours for Overseas
 

Tomato Rasam

  Topic » Recipes » Recipes for pregnancy Time
Post By : Rainrays At 0000-00-00 00:00:00

^ Preparation Time : 10 Minutes. ^ Cooking Time : 20 Minutes. ^  Serves 4 


टोमेटो रसम

Ingredients for Rasam Masala (रसम मसाला के लिए सामग्री)


Split red lentils (मसूर दाल) ---------- 1 tablespoon

Split Bengal gram (चना दाल) ---------- 1/2 tablespoon

Coriander seeds (धनिया बीज) ---------- 1 smallspoon

Whole Dry Kashmiri Red Chillies (साबुत सूखी कश्मीरी लाल मिर्च) ---------- 3

Pepper (काली मिर्च) ---------- 5 to 6 

Cumin Seeds (जीरा) ---------- 1/4 smallspoon

Curry leaves (कड़ी पत्ता) ---------- 4 to 6


Other Ingredients (अन्य सामग्री)


Toovar Dal (अरहर दाल) ---------- 2 tablespoon

Tomato Pulp (टमाटर का गूदा) ---------- 1/4 Cup

Roughly Chopped tomatoes (मोटे तौर पर कटा हुआ टमाटर) ---------- 3 tablespoon

Tamarind water (इमली का पानी) ---------- 1/4 Cup

Turmeric Powder (हल्दी पाउडर) ---------- 1 pinch

Salt (नमक) ---------- To taste

Oil (तेल) ---------- 2 tablespoon  

Mustard seeds (सरसों के बीज) ---------- 1/4 smallspoon

Curry leaves (कड़ी पत्ता) ---------- 3 to 4 

Asafoetida (हींग) ---------- 1/4 smallspoon

Chopped Coriander (कटी हुई धनिया) ---------- 2 tablespoon


How to make Tomato Rasam (टोमेटो रसम बनाने की विधि)


For the Rasam Masala

-> First take the Split red lentils (मसूर दाल) + Split Bengal gram (चना दाल) +  Coriander seeds (धनिया बीज) + Whole Dry Kashmiri Red Chillies (साबुत सूखी कश्मीरी लाल मिर्च) + Pepper (काली मिर्च) + Cumin Seeds (जीरा) + Curry leaves (कड़ी पत्ता) mixed it. (मसूर दाल + चना दाल + धनिया बीज + कश्मीरी लाल मिर्च + काली मिर्च + जीरा + कड़ी पत्ता को मिला ले)


-> Now heat a non-stick pan and dry roast all the Ingredients on a slow flame for 5 to 7 minutes or till the flavor releases. (इस सब को गरम तवे पर भुन ले)


-> When cool the Ingredients then blend in a mixer to a fine powder and keep aside.(ठंडा कर के मसालों को मिक्सी में पीस ले)


How to proceed

-> First take the Toovar Dal (अरहर दाल) + 1 cup water (पानी) in a pressure cooker and cooked it until cooker get the 3 to 4 whistles. (अरहर दाल + पानी को कुकर में पका ले)


-> When the pressure of the cooker it remove then open the lid and whisk it thoroughly and bring to boil. (कुकर का प्रेशर ख़तम होने पर दाल को हिलाए)


-> Now you add Tomato Pulp (टमाटर का गूदा) + Tamarind water (इमली का पानी) + Turmeric Powder (हल्दी पाउडर) + Salt (नमक), mix well and simmer for 5 to 7 minutes, whiles stirring continuously. (दाल में टमाटर का गूदा + इमली का पानी + हल्दी पाउडर + नमक मिला कर पकाये)


-> Now you add rasam Masala (रसम मसाला) and 3 cup of water, mix well and cooked it for 5 - 6 minute. Keep aside. (अब इसमें रसम मसाला + पानी मिला कर पकाये)


-> For tempering (तड़के) take Other pan and heat the Oil (तेल). When Oil (तेल) became hot then add Mustard seeds (सरसों के बीज) and fried it. When Mustard seeds (सरसों के बीज) are crackle the add Curry leaves (कड़ी पत्ता) + Asafoetida (हींग) and fried it for few minute. (तड़के के लिये तेल + सरसों के बीज + कड़ी पत्ता + हींग को फ्राई करे)


-> Now pour this tempering (तड़के) over the rasam, mix well and simmer for another 1 minute. (इस तड़के को रसम के ऊपर से डाले और मिलाये)


-> Tomato Rasam (टोमेटो रसम ) is ready. Garnished it with Chopped Coriander (कटी हुई धनिया) (कटी हुई धनिया से सजाये)


Nutritional value (पोषण का महत्व) :  Vitamin A : 243.5 mcg per Serving

                              Folic Acid : 19.1 per serving


Note : Tomato rasam , a perfect, low calorie recipe to enjoy the true flavors of home - made south Indian cooking. Tomatoes are bountiful of vitamin A, folic acid and an antioxidant compound 'lycopene' that fights against free radicals and helps boost immunity.




Bengali puranpoli

^ Preparation Time : 10 Minutes. ^ Cooking Time : 15 to 20 Minutes. ^  Makes 4 Bengali puranpoli

बंगाली पूरनपोली 


More...




  Plastic Rust-free Stainless Steel 12 Blades Vegetable Cutter with Chopper (Blue)  Plastic Rust-free Stainless Steel 12 Blades Vegetable Cutter with Chopper (Blue)
  https://amzn.to/2WQKCYF
 
  Amazon Brand - Solimo 24 Cavity Silicone Ice Mould, Black  Amazon Brand - Solimo 24 Cavity Silicone Ice Mould, Black
  https://amzn.to/2K9kSFj
 
  Garment Steamer (Purple/White)  Garment Steamer (Purple/White)
  https://amzn.to/2UuIdW7
 
  Park Avenue Good Morning Body deodorant  Park Avenue Good Morning Body deodorant
  https://amzn.to/2I20kwI
 
  Decals Design 'Happy Birds Family' Wall Decal  Decals Design 'Happy Birds Family' Wall Decal
  https://amzn.to/2Uw8tiW
 
  Cello Venice Exclusive Edition Plastic Water Bottle Set, 1 Litre, Set of 5  Cello Venice Exclusive Edition Plastic Water Bottle Set, 1 Litre, Set of 5
  https://amzn.to/2TZX722
 
  Prestige Electric Kettle PKOSS - 1500watts, Steel (1.5Ltr), Black  Prestige Electric Kettle PKOSS - 1500watts, Steel (1.5Ltr), Black
  https://amzn.to/2WMB7tu
 
  Butterfly Wave 1.2-Litre Multi Cooker (Silver with Black)  Butterfly Wave 1.2-Litre Multi Cooker (Silver with Black)
  https://amzn.to/2D0FGc3
 
  Prestige Tru-Edge Kitchen Knife Set with Wooden Block and Free Peeler, 5-Pieces, Black  Prestige Tru-Edge Kitchen Knife Set with Wooden Block and Free Peeler, 5-Pieces, Black
  https://amzn.to/2CYTrbf
 
  Discount Retail Photo Booth Party Props, Multi Color  Discount Retail Photo Booth Party Props, Multi Color
  https://amzn.to/2TZZFNE
 

Refer to Friend

  Rainryas information World
 

Share Info/View About Profile Or Any Comment

 
Your Name:*  
 
Comment:*  
 
 
 
Other Topic
Pincode Tirap District Arunachal Pradesh
Sriperumbudur :: King's Engineering College
Mix dal Lauki Cheela
Pincode Gorakhpur District Uttar Pradesh
Travel with Children in China
 
Create Your Profile in Category » Recipes for pregnancy Time
 
 
 
 
 
Related Content..
 6895  Bengali puranpoli
 6885  Soya Methi Masala
 6879  Oats Moong Toast
 6884  Stuffed Wheat Dosa
 6890  Banana and Apple Porridge
 6901  Rajma and Spinach Stuffed Roti
 6900  Soya Bhurji
 6892  Sprouts Tikki
 6893  Curd Toovar Dal
 6902  Vitamin Khichdi
 
Special Tours Type India
 Week End Tours  Week End Tours
 Wildlife tours Wildlife tours
 Honeymoon  Honeymoon Tours
 Religious Tours Religious Tours
 International Tours International Tours
 Tours for Overseas Indian Tours for Overseas
More on rainrays.com
Top Links : Contact us | About us | Privacy & Policy | Terms & Condition | Extract Email | Submit URL to Search Engine
Jobs : Jobs by Location | Part Time Jobs | Jobs by Function | Jobs by Keyword | Jobs Out of india | Jobs Search Engine
Other Links
    Girl baby Names | Boy baby Names | Love dating and Romance | University | Restaurants in India | Hotels in India | Hospitals & clinic | Pregnancy & Care
    Coaching Institute | Educational Institution | School/Colleges by Loaction | Recipes | Std Code | PHP | Products | Links | PHP Interview Question

Copyright © 2010 --- All Rights Reserved